How to not be Fat
A weight loss, health, diet, exercise, frustrations discussion.
Monday, May 7, 2012
Do stuff, Live longer...
More proof that a little bit of moving is a whole lot better than NOT...
http://news.runnersworld.com/2012/05/04/study-running-extends-life-by-years/?cm_mmc=Facebook-_-RunnersWorld-_-Content-News-_-RunningExtendsLife
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