Tuesday, June 5, 2012

Running Versus Walking - which burns more calories?

Some interesting research on an interesting topic (well, it's interesting to ME!)

http://peakperformance.runnersworld.com/2012/05/running-vs-walking-how-many-calories-will-you-burn/?cm_mmc=NL-TrainingExtra-_-933430-_-06052012-_-Calorie-Burn%3A-Walk-v.-Run